Berlin 腹式呼吸和茶之冥想
Breath & Brew: A Breathwork journey and Authentic Chinese
Tea Ceremony
https://book.stripe.com/28o3ctdEx2w48SsaEK
Gift yourself and perhaps a dear one a moment to connect with all of your senses though a heighten experience. We are looking forward to receiving you at the healing sanctuary of Resonance Room.
On a winter evening in Berlin, we invite you to step into a sanctuary of stillness and sensory awakening. This is more than an event—it is an invitation to reconnect with the ancient wisdom of breath and the timeless art of tea.
In the first chapter of this journey, Lee will guide you through the profound practice of breathwork, drawing from the depths of Pranayama and contemporary breathing traditions. You will explore the Bellows Breath, the flowing rhythm of Circular Breathing, and the transformative power of Breath Retention. As your body chemistry shifts and your brain waves settle, you will find yourself moving beyond the noise of everyday thinking—from the rapid pulse of gamma waves into the gentle embrace of alpha and theta states. In this sacred space, your subconscious opens, revealing what your heart truly wishes to manifest as the year turns.
As you emerge from this inner voyage, Ming will gently ground you back into the present moment through the art of Chinese tea ceremony. She will share the poetry, philosophy, and history woven into this ancient practice, inviting you to witness the elegant unfolding of whole leaf tea. Two seasonal treasures await your palate: a delicate, soothing Honey Nectar Dancong oolong from Fenghuang, followed by a rich, aged 5-year-old Puer Tea from Yunnan. These warm, harmonious brews will restore balance to your being, leaving you grounded, clear, and renewed.
Event Details
Date: 10 December 2023
Time: 15:00 – 18:00
Location: Resonance Room, Berlin
Price: 59€
Language: English
Hosted by: Tea by Yuan in collaboration with Lee Mei Yoga
Gift yourself—and perhaps someone dear to you—a moment to awaken all of your senses in a heightened experience. We look forward to welcoming you to this healing sanctuary. Reserve your place here.
